So, the other night (2 nights ago) I decided that I would do some sit ups... So, after breaking a sweat and starting to feel the burn.. I thought I had done enough (this really meaning that I could not do any more!) I stopped with 7ish... oh, lets just round the number up to 10.. you know cause it sounds SOOOO much better... no pain, no gain right!?!?!? And here I was thinking that I had not bettered myself when low and behold tonight I sneezed and almost started to cry... MY STOMACH is so SORE that it actually hurt and hurt really bad when I sneezed! I know... sad huh!??! But I am TRYING!
P.S. Don't be a hater! It ain't healthy!